Welcome to Laura's Holistic Healing
Let me show you how Holistic approach can help you :
As a holistic life coach I focus on the 'whole' person and take into account not just the client’s physical wellbeing but also their mental, emotional and spiritual wellbeing. During a consultation I gather as much information as possible on all aspects of the client's health and lifestyle in order to select the most appropriate treatment plan which I feel will be most beneficial for the client’s specific health and wellbeing needs. My aim is also to address any long term health issues and get to the root of the problem rather than treating the symptoms. An individual holistic lifestyle plan will normally include a combination of different therapies and techniques including nutritional and dietary advice, aromatherapy and medicinal herbal use, suggested lifestyle changes, relaxation techniques for the mind and body, forms of movement and exercise and different techniques to help manage the mind and emotions.
Meet Laura
​I am Laura Coates, a Holistic Therapist and Holsitic Lifeestyle Coach with over 10 years of experience. I completed a level 3 diploma in Holsitic Therapies, Sports and Remedial Massage and Indian Head Massage over 15 years ago and went on to complete level one and two in Reiki Healing. Some years later I went on to study yoga and meditation in India for 3 years and then decided to became a certified yoga and meditation instructor back in 2017. I also certified in ayurvedic natural medicine during my time in India. I continue to study and expand my knowledge in yoga therapy and incorporate different yogic techniques as part of my treatment plan for my clients.
What I Specialise In
Yoga Energy Healing
Mindfulness Meditation
Aroma Therapy Essential Oils
Personalized Nutrition Plan
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Yoga therapy
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Mindfulness meditation techniques
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Breathwork
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Nutrition and dietary advice
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Herbal and ayurvedic medicine
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Aromatherapy
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Personalised exercise plan and body movement therapy
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Pacing and time management programmes
Testimonials
I will definitely recommend Lauras reiki healing! She took her time making sure the healing was complete and stayed in the areas that needed it. She made sure I was comfortable and afterwards she was happy to talk about the experience and giving suggestions.
I’ve never had foot reflexology and was curious, so I decided to book one. She did a consultation with me before the treatment. I was kind of skeptical about the benefits. I found the treatment very relaxing and actually fell asleep.
Laura is a fantastic healer and the best yoga teaching I have ever experienced. well worth working with Laura as you will definitely feel a positive shift and feel a great healing
Jilly Warchus
